Have you ever dug your fingers deep into wet soil and felt
its texture on your skin? Try it if you haven’t. And if you have, you will know
what it feels like. This soil is the essence of yourself, your body; it is what
you are made of and what you will become. When you work with your hands in the
soil, you are connecting with your innermost self. Your life energy is flowing
from your fingertips into the soil and you are taking from the soil the energy
of the universe. It has a way of recharging you, restoring a sense of
equilibrium and making you happy.
Work in the fields all day long, and see how you feel. Give
in to the moment, without thinking about the past or the future. Think not
about the fruits of your labor, nor the pain of working in the sun, or the
wind, or the cold. Simply give in, entirely, to the moment of being here and
now, in the present, with your hands feeling the grains of this soil, working
tirelessly, systematically, planting, weeding, gardening, digging, mixing…just
stay in the moment, as if your life depended on it.
Feel the wind,
breathe in the smell of the earth, feel the sun, feel the heat, the cold in its
entirety, let yourself experience without trying to block out any of it. You
will become a part of nature. As you were meant to be. Not the master of
nature, as we humans so foolishly believe, but a small, but essential, part of
it. Blending in with the air, the sunshine, the soil and the water. All of the
elements that make us, are in us, we are a part of them. Respect the union.
Close your eyes and feel the oneness. There is no name, no identity to this
being. It is part of the whole. The energy of the universe is flowing through
your body. And you do not resist it. You become a medium. You heal. Body and soul.